Why Breastfeeding Is So Important Within First Hour Of Birth

Breastfeeding Week

There is no experience as beautiful as that of giving birth to a child. Not only beautiful but it’s one of the biggest life changing the experience of our life. In spite of difficulties and the trauma of giving birth, you are handed with a precious little bundle of joy that makes it all worthwhile. A mother forgets the pain and trauma and just wants to feel the child next to her skin to bond with her child and to begin the most beautiful journey of breastfeeding.

In most hospital births the baby is usually whisked off for various tests, cleaning, weighing, measuring or for monitoring in the incubator. The mother usually is tired and doesn’t express her desire to have those first few moments with her baby. However, that is the most crucial hour of a child’s life. The first hour after the baby is born is referred to as the power hour. It’s the most crucial time as within this hour that skin-to-skin contact and nursing can have great benefits for the mother/baby relationship. Not just for the relationship but also for the health of the baby.

World Breastfeeding Week

Such is the miracle of nature that the new born baby can even instinctively crawl on its own towards mother’s breast if the circumstances are right. This process as per doctors is referred as Breast Crawl (http://breastcrawl.org/). Babies are very smart by nature and when they are not exposed to medications and are placed skin to skin with their mothers and left undisturbed, they will instinctually crawl to their mother’s breast and attach themselves to the nipple. Isn’t mother nature the best!!

Benefits Of Immediate Breastfeeding In The Golden Hour

BreastfeedingSkin-to-skin contact with the mum immediately after birth helps in babies bonding with the mom well and also latching correctly.

BreastfeedingBabies are more alert in that golden one hour and easy relationship with them can be established.

BreastfeedingI remember my doctor telling me that feeding process releases oxytocin in the mother which helps in uterine contraction leading to quick healing.

BreastfeedingSince the babies are in womb for so long, early sucking/feed helps them calm down

BreastfeedingBabies are used to the certain temperature in the womb hence if they start feeding immediately it helps them in regulating their body temperature using mother’s body heat. In fact it also helps in regulating the respiration process.


BreastfeedingThe more mother’s delay in feeding, the more delayed is milk production. As early as feeding begins it helps in the milk coming faster.

BreastfeedingThe feed in 1st hour after birth helps in building the immunity of the child

BreastfeedingAs vouched by many mums I know, immediate breastfeeding leads to longer and happier nursing relationships.

BreastfeedingAn undisturbed first hour with their mum’s skin also reduces the risk of hypoglycemia (low blood sugar levels). As mentioned in the various report, newborns can produce glucose from their body stores of energy until they are breastfeeding well and are more likely to do so when they remain skin to skin with their mothers.

BreastfeedingLeaving the umbilical chord intact while its still attached to mum allows the babies to receive oxygen via the placenta. Hence letting the child on mothers skin can really be a good idea for delayed cord clamping and letting the baby take as much nourishment as possible from the placenta.World Breastfeeding Week

BreastfeedingLasts but not least skin to skin in that first hour also promotes the mother and baby attachment. They start to understand and bond with each other well. Remember it’s the mother who was connected to the baby all the while he was inside the womb. He would want to feel up and close to his mom and get to know her in the outside environment. I personally also feel that baby and mother are connected right from conception so they feel all the more secure and experience less fear of being in the outside world. Well, if I have to talk from a babies perspective I am sure they would want to stick to their mommy dearest.

We spoke to many related experts to get their views on Breastfeeding. Here are expert opinions.

The golden hour is very crucial. The newborns are in a ” quite alert state” and initiating a feed is the best now. It’s the beginning of a life long bond between the new mother and the new baby ” says Dr. Rekha Sudarshan, Consultant Child Birth Educator, and Lactation Consultant.

Having lived in the protective womb for 9months babies tend to recognize their mother instantly and it’s imperative for their bond to get stronger and immediate skin to skin is the best. It is scientifically proved that delayed bath (at least one hour) and delayed cord clamping are a good way of letting the baby and mother get comfortable with each other.  A chord can be kept intact until it naturally stops pulsating as it gives baby optimal cord blood and prevents anemia. It’s clinically indicated for mums and babies to stay together. It is basically about optimum health as well as bonding. Immediate feeding and skin to skin contact help the baby’s body to regulate the temperature, heart beats and also breathing. Separation from the mother can cause anxiety in the baby so let them just says, Ruth Malik, Child Birth Educator, and Founder, Birth India

World Breastfeeding weekDr. Mamta Verma, Pediatrician strongly feels that the child should be left with the mother after the birth and be allowed to breastfeed in the 1st hour of the birth. She says, breastfeeding is the best form of feeding for infants and if it’s given within 1st hour of the delivery it has got the very vital role to play in the overall health of the baby as well as the mother. Colostrum which is known to be golden liquid is a boon for babies. Its first pale yellow milk your breasts produce after giving birth. It provides immunity to the babies against infection caused by bacteria and viruses in the outer world. In fact breast milk lowers the risk of asthma and respiratory illness in children. Breastfeeding also helps mums to lose the baby fat and weight soon aside from the fact that it leads to uterus contracting and coming back to normal size real quick. So in a nutshell breast feed your baby as early as possible to have a healthy baby and happy motherhood.

A well known Pediatric Nutritionist, Anuja Vyavahare strongly recommends that all the new mums should follow early initiation especially in the 1st one hour after birth. The biggest benefit that she cites is the fact that skin-to-skin contact with your baby in the 1st hour triggers milk production. About 50ml of colostrum which is produced daily in the initial 2-3 days after delivery is the most crucial feed that set’s the stage for future. Rich in vitamins like A, B12, B6 and K, colostrum contains adequate amounts of minerals like zinc and calcium too. It also helps in building immunity of the baby and protecting against various bacterial and viral infections. Colostrum will slowly give way to the transitional milk after a period of 2-5 days. This more mature milk is the perfect food for your newborn’s digestive system. The nutrients are present in “just right” proportions. All in all, breast milk is a superior over all its substitutes and it modifies its composition basis the child’s demands, says Anuja, a proud mother of 2 kids herself.

ALSO, READ- An Affair With Breastfeeding! Here

When I had delivered my child I got to feed her approximately after 5 hours which seems like ages to me now after knowing the importance of the golden hour feeding. In most case, as I mentioned above the child is taken away for clean up and check ups. However, as mentioned by few experts unless there is something critical all the cleaning and tidying formalities can be put on hold for a while. So take your caregiver or medical provider in confidence and do discuss your options. Having advanced medical science helps immensely in planning our birthing options as well.

Here are few tips which will help in making informed choices and also have an undisturbed first hour after birth.

BreastfeedingChoose your medical advisor and the setting to increase your chances for an experience of a lifetime with your newborn. If your doctor agrees with your situation you can have an undisturbed first hour and leave routine baby checks until you and your baby are ready.

BreastfeedingIn case you are opting for a home birth or hypnobirthing you can create an optimal environment for birth (warm, dim lighting, quiet, private, supported). Keep in mind this is only possible if you do not have any critical situation like C-sections. This is only possible when your caregiver agrees with your health and see’s possibility of natural birth. It’s always better to discuss everything with medical provider before making decisions.Breastfeeding

BreastfeedingYou can discuss the delayed cord clamping with your doctor to leave the umbilical cord intact until it has stopped pulsating, so baby cannot be separated from you. If the situation allows I am sure the expert might oblige with your request.

Having experienced motherhood for over 4 years now, I have few regrets due to lack of knowledge about making right choices for myself and my daughter. However, now that I am geared up with information and logic I am sure going to practice what is best if I get second time lucky with a child. Just as every pregnancy is different every delivery and birthing experience is different so don’t stress in case you don’t get to have skin to skin with your child immediately after birth. You can still have a great breastfeeding bonding experience with your child. Skin-to-skin contact can help cement your bond, no matter when it is performed after birth. You don’t need to rush or supplement first thing. Babies aren’t actually hungry until several hours after birth. If you have trouble, find a lactation consultant who can help give you the support you need.

Do share your breastfeeding journey of your thoughts on one of the most purest form of relationship in the comments below. I would be very happy to hear from you.

Happy Breastfeeding!

For collaboration and guest blogging, I can be reached on lifethrumyeyes11@gmail.com.

Picture Courtesy- World Wide Web

Read- Miracle food for breastfeeding moms here


25 Thoughts to “Why Breastfeeding Is So Important Within First Hour Of Birth”

  1. Wow, just loved reading this detailed post on early feeding. I too fed my son very son and now understood the power of golden hour very well.

  2. Swathi

    A most wanted post for the recent days..
    Loved every bit of it

  3. Preetjyot Kaur

    This is Such a detailed post. You have covered everything that a new a mom should read. I’m sure it would help many.

  4. Deepa

    What a detailed and informative article. Breastfeeding really needs awareness as many are not aware of the facts. Great post.

  5. You have described it so beautifully, this bond is special

  6. The breast crawl is simply awe inspiring. Its amazing that the newborns know their way to the breast. The first milk that comes out colostrum is power packed with nutrients and so valuable for baby.

  7. Kavita

    This is a detailed and informative post. Due to lack of knowledge about this I missed feeding her in the first hour. Will share it so that soon to be moms should know about it .

  8. I felt breastfeeding is the way to bond with our baby… I felt quite emotional when she left it

  9. I did not have enough knowledge of this earlier and I do regret not giving enough skin-to-skin to my baby in his first hour. As you mentioned, he was whisked away for cleaning and testing and he came back to me swaddled. I did not understand the importance of skin contact then. I did breastfeed him but the nurse held him the whole time. Infact I tried to touch his cheek and she moved my hand away saying you just rest, I’ll manage him. Maybe her intention was right for me to rest but I always regret that I did not even hold my baby properly till next morning. It is good that you are giving this information so other new moms don’t make the same mistake I did.

  10. Very informative post. Feeding in the first hour of the birth helps a lot. I wasn’t aware of this and so was in a difficult situation. Hope new moms benefit from this post.

  11. Zainab

    Amazing article Rakhi! I didn’t know that breastfeeding is important as soon as after an hour of birth of the baby.
    Skin to skin contact does strengthen the bond of mom child relationship!

  12. Rrakhi yet again such a wonderfully researched article I loved the fact you have associated medical opinions with each facet of Breastfeeding, Lovely

  13. Another important piece for new moms from your side, Rakhi. The first milk is so essential for babies and I loved the insights from nutritionists and pediatricians in the post.

  14. Papri Ganguly

    Breastfeeding is very important for infant and toddler. It helps to grow the immune system as breast milk is rich in nutrients. Very informative post.

  15. This truly is a thoroughly important article Rakhi and it is so fascinating to know about breast crawls. I did feed my son in a few hours of birth but today I discovered the umpteen benefits. Thanks

  16. Joshita JJ

    Love the detailed write up. It was very informative. Never knew that breastfeeding within the first hour of birth is important…

  17. Such a well researched article sharing so many benefits of breastfeeding. Very informative ❤

  18. While I knew that breath feeding is important for the baby, I didn’t that it is so important even during the first hour of birth

  19. Snehalata Jain

    I really can relate with each word u said

  20. I have seen some wonderful breast crawl videos and it truly is magical.. I did not know much about this when I had my babies but was lucky to be able to feed them with not much gap after the delivery.. This is some very important information…

  21. I didn’t know it was important to feed the baby within the first hour of birth. Glad I learned something new today.

  22. Very informative article that clearly points out the benefits of breastfeeding. I was lucky to have enjoy this *power hour* with both my girls!!!

  23. I really dont know these facts about benefits of first hour breastfeed. And i did nt give the first hour feed to both my kids. Feeling regret for not knowing this before. Very important points on breastfeeding. Now i will share to those who dont know this actually. Thanks for sharing this post. I means a lot for many.

  24. Debolina

    Very valid and important pointers. But alas many are still ignorant. Optimum awareness is really the need of the hour.

  25. YEs Its really important to breat feed your baby in few hours immediately after birth. As the first milk is rich in nutrients and immunity boosting antibodies. I loved reading the details you shared here. Thanks for sharing.

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